“Lower your Blood Pressure with Raisins; By Weight Loss Made Simple:”

Raisins can lower Blood Pressure:   First of all, raisins are a tasty addition to banana bread and oatmeal cookies. I put raisins in my oatmeal for extra flavor. Furthermore, researchers claim raisins could also have benefits for blood pressure. Researchers found that consuming raisins three times a day could lower blood pressure. Compared to other kinds […]

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Before you go out to your Favorite Fast Food Joint for that Juicy Burger; Read this Article:

McDonald’s Started Serving Burgers in the 50’s:   Most Noteworthy, McDonald’s started serving burgers in California in the 1950s. Furthermore, Americans have been hungry for fast food ever since McDonald’s opened their doors. In most parts of the Country, you can’t walk more than 50 yards without coming across some fast food restaurants. These fast food […]

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“The Food Industry is Cutting Down on Trans Fats to Improve Cholesterol Levels:”

The Cholesterol Level is Decreasing in the United States:   First of all, a new study finds cholesterol levels are heading in the right direction for America. Furthermore, according to the study, in the United States, the average cholesterol levels have decreased significantly. In a research letter in the journal of JAMA cardiology from 1999-2000 to 2013-2014 […]

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“Brain Training and Aerobic Exercise will Change Your Life:”

  A Neuroscientist Who Changed Her Life:     First of all, a neuro-scientist at New York University was proud of her work. Furthermore, her entire adult life was devoted to solving intricate physiological questions about the brain. Physically weak and socially isolated, the effects of long hours dedicated to brain research eventually took its […]

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