“Trans-Fatty Acids are Dangerous to your Health; By Weight Loss Made Simple:”

Trans-Fatty Acids will hurt your Health: First of all, trans-fatty acids promote cell death. And trans-fatty acids will damage your heart in a more direct manner. And in addition, this will lead to the development of atherosclerosis. Atherosclerosis will cause heart attacks and strokes. Furthermore, ingesting trans-fatty acids is a dangerous game and will put […]

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“For a Great Sex Life Exercise on a regular Basis; By Weight Loss Simple:”

People who Exercise add Years to their life: First of all, exercise is good for you. Furthermore, people who exercise add years to their life. Being physically fit keeps your heart healthy. And for a good sex life exercise will make your sex life better. When you exercise several times a week, you will increase   your health […]

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“Always do your Early Morning Exercise Regimen or Cardio, before you Eat Breakfast; By Weight Loss Made Simple:”

The Early Morning Exercise Regimen:   First of all, holiday seasons are fun and bring many joys. But unfortunately, the diet is the problem. Furthermore, even the most disciplined can succumb to indulging in more fat and calories. The holiday season can really hurt your diet. And in addition, the health consequences can be swift […]

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 “Walking with Weights in your Hands; By Weight Loss Made Simple:”

Walking with Weights: Try walking at a low rate of speed. Furthermore, when you walk, your health improves greatly. And walking is a great workout for your muscles, joints and cardiovascular system. And in addition, when you walk consistently you lower the risk for cardiovascular diseases.  Heart disease and lung disease are a good example. […]

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“Gardening and Landscaping Burns Fat; By Weight Loss Made Simple:”

Landscaping Burns Fat: First of all, gardening and landscaping can be a very therapeutic activity. Furthermore, feeling the fresh breeze and the warm sun on your skin can have a positive effect on your mood. And in addition, landscaping burns fat and so does gardening. Planting flowers can be real rewarding. The flowers are your […]

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“Ladies need Physical Activity to reduce the risk of Breast Cancer; By Weight Loss Made Simple:”

  Physical Activity will keep Cancer at Bay:   Consequently, there is more to exercise than weight loss. Furthermore, women who exercise reduce their risk of breast cancer by twelve percent. In addition, there is proof that physical activity can lower the risk of breast cancer. They compared sedentary women. Women who have the highest level of […]

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