“Fast Foods are making us Obese and Unhealthy:” By weight Loss Made Simple:

Scarfing down Burgers Fries and Sodas: First of all, every day a quarter of Americans scarf down burgers, fries, and sodas.  This is the all-American fast food fix. Furthermore, the United States spends more on fast food than they do on movies, books, magazines, newspapers, videos, and records. Americans shelled out $110 billion on burgers […]

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“You must stay Active as you Age; By Weight Loss Made Simple:”

  Staying Active later in life is a Anti Aging approach:   You can maintain a regimen of physical activity later in life. Hence, this will increase your chances of healthy aging. In addition, you’re physical and mental health will increase. Furthermore, regular physical activity makes you much stronger and seven times healthier. Older adults […]

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“Coconut oil is not a Health Food; By Weight Loss Made Simple:”

 Saturated Fat and Coconut oil: Most noteworthy, coconut oil is full of saturated fat. Furthermore, coconut oil is as unhealthy as fatty beef and butter. US heart experts stand behind this fact. Coconut oil is packed with saturated fat and raises “bad” cholesterol. Up dated advice from the American Heart Association. Coconut oil is sold […]

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“Learn to eat your Fish the Healthy Way; By Weight Loss Made Simple:”

  Eating Fried Fish gives you a 48% higher risk of Heart Disease:   First of all, have you heard the news reports? Fried fish can cause heart problems. This information came from the journal Circulation: Heart Failure. Furthermore, the study found some interesting facts.  Eating fried fish once a week can be harmful to your […]

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“There are 180,000 Deaths a year from Soda and Sugary Drinks:”

Sugary Drinks cause 184,000 Deaths each Year:   First of all, scientists are asking people to lay off sugary drinks. Furthermore, the sugar-sweetened beverages are linked to 184,000 adult deaths each year. This includes 25,000 Americans. Consumption of sugar-sweetened beverages is a dangerous practice. Most noteworthy, one in every 100 deaths from obesity is caused by sugary […]

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