Articles

The Great Benefits Of Potassium

Can Exercise Alone Help You Lose Weight ?

Why Count Calories For Weight Loss?

Low Glycemic Foods

Can Red Wine Help With Weight Loss? 

1500 Calorie Diet 

Vacation Blog

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“About Weight Loss Made Simple:”

At Weight Loss Made Simple we have years of experience on weight loss and nutrition. Our site is here to educate you on diet,exercise and nutrition. In addition, making the right decisions for you to achieve your goals. Through research and personal

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To contact me please fill in the contact form below. Thank You R.J. Pihl

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“A Diet for Colon Cancer Treatment by Weight Loss Made Simple:”

The Importance of a Healthy Lifestyle:   After colon cancer treatment, your diet is important. Your diet helps the healing process and prevents the cancer from coming back. A colon cancer diagnosis and treatment is just the beginning. The next step is to change your diet.  You may be surprised to hear that there is still […]

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“Louisiana Tap Water is contaminated with a Brain-Eating Amoeba:”

Naegleria fowleri is a disease found in two water treatment systems:   First of all, there is a brain-eating amoeba called Naegleria fowleri. This brain-eating amoeba infects brain tissue. Naegleria fowleri, or brain-eating amoeba is extremely dangerous. The Louisiana Department of Health confirmed that traces of the brain-eating amoeba were found in their water. Furthermore, Naegleria […]

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“Polyunsaturated Fats keep you Lean and Satisfied:”

Polyunsaturated Fats curb Hunger:   Most noteworthy, a diet high in polyunsaturated fats can curb hunger and help you lose weight. Furthermore, eating hummus is the way to start the process. Consuming foods that contain polyunsaturated fats will alter appetite hormones. The study found that appetite hormones increase hunger. Hummus, walnuts and salmon, alter the […]

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“Sleep Apnea is caused by Weight Gain:”

Obstructive Sleep Apnea:   Most noteworthy, being overweight causes a dangerous condition called obstructive sleep apnea. But the connection doesn’t stop there. Furthermore, most sleep apnea patients are overweight and carry extra pounds.  Diet and exercise are part of their sleep apnea treatment. Patients need to lose weight to cure sleep apnea. It was a hectic year […]

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“Are Multivitamins Worth Taking?”

Multivitamins get a Bad Rap:   First of all, two-thirds of adults use supplements. They use multivitamins on a regular basis. Furthermore, many authorities feel the use of multivitamins is not necessary. Vitamins are associated with an increased risk of diseases. Hence, the use of multivitamins can cause cancer. The recommendation is to stop taking […]

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