The Great Benefits Of Potassium

Can Exercise Alone Help You Lose Weight ?

Why Count Calories For Weight Loss?

Low Glycemic Foods

Can Red Wine Help With Weight Loss? 

1500 Calorie Diet 

Vacation Blog

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“About Weight Loss Made Simple:”

At Weight Loss Made Simple we have years of experience on weight loss and nutrition. Our site is here to educate you on diet,exercise and nutrition. In addition, making the right decisions for you to achieve your goals. Through research and personal

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To contact me please fill in the contact form below. Thank You R.J. Pihl

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“What’s Better For Burning Calories: Exercise or Diet? By Weight Loss Made Simple:”

Which is Better Diet or Exercise? First of all, if you want to lose that fat belly, which is more helpful, eating right or working out more? You’ve probably asked yourself these questions on numerous occasions. We all know if we ingest more calories than we burn we will gain weight. As a result there is […]

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“Eat a Small Meal Every Three Hours for Weight Loss: By Weight Loss Made Simple:”

Fat Loss Plan: Adults who had multiple small meals every three hours tended to eat better, and weigh less. Those who ate fewer but larger meals had less fat loss in a recent study. People eating fewer meals tended to eat the most at night, and to drink alcohol with meals. Therefore this might contribute […]

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“The Benefits of Apple cider Vinegar: By Weight Loss Made Simple:”

 A Nutritionists Overview on One of the Best Supplements: As a professional nutritionist I have some experience with apple cider vinegar and vinegar is great for your health. Many products out on the market tout health benefits such as cancer reducing claims and weight loss magic. Therefore there is some promise as to what vinegar […]

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“Vitamins and High Energy Foods that Burn Fat and Boost your Metabolism”

Vitamins and Nutrients Your Body Needs:   The daily percentage of runners would no sooner skip pre-run carbs than dash out the door barefoot. In addition when the high miles are done your body needs nutrition and vitamin intake for healing.  Injured runners logging time on the bike might even skip a meal altogether. Usually […]

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“You Want to be Lean and Mean Eat Clean: By Weight Loss Made Simple:”

Diet Programs: First of all, we all know that the media must have a sexy, intriguing or disturbing label. In addition, any new diet programs that come along they like to knock down. The concept of clean eating and a healthy way of life will always be controversial. It’s well established enjoying a clean healthy […]

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“A Review of HydraMatrix M.D. For beautiful skin: By Weight Loss Made Simple:”

Tired of aging skin? Get wrinkle free with Hydra! Skin care and treatment for beautiful skin you don’t want to miss out on! Now hears how the Anti Wrinkle Cream works!   First of all,giving your skin the proper care and attention can be a delightful treat to offer yourself. Especially relevant, when you  begin […]

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“Garcinia Cambogia For Weight Loss: By Weight Loss Made Simple:”

Garcinia cambogia : A great belly fat burner for quick weight loss available now with your free trial offers! Weightloss made simple by R.J. Pihl licensed diet and weight loss consultant:  At (weight loss made simple) we are dedicated to helping people of all ages and genders lose weight. We you to shed as much body fat […]

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:Women That Work Long Hours Are More Likely To Gain A Lot Of Weight:”

51% of Working Women are Professionals:   Working women make up nearly half of the U.S. work force. 51% of professional workers, like doctors, lawyers, nurses and accountants, are women. While climbing the career latter can be rewarding, it often comes with one big downside. Long hours and weight gain can zap you of your energy […]

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“You Should Eat Ayurvedic Healing Foods: By Weight Loss Made Simple:”

 Healing Benefits of Ayurvedic Foods:   First of all, when embracing the benefits of Ayurvedic Foods the best way to start is to watch what you eat. Ahar (meaning dietary habits in Ayurveda) say the food you eat should have at least one of six tastes. Sweet, sour, salty, bitter, pungent and astringent are the six tastes. In […]

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