“My Story”

  • My Beautiful Wife Janet and I:

  •  I want My Story to Motivate you and Get you Fit and Trim for Life! Use this Link for My Story on Facebook Video:


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First of all, I want to thank you for visiting my site. My name is Roger James Pihl and I have over three decades of experience in Fitness and Nutrition. My clients range from Paraplegics, the Elderly, Autistic Children, Triathletes, and Men and Women of all ages. And in addition, I’ve Competed in the N.P.C. Bodybuilding Competitions and have traveled to many different countries. Furthermore, my longevity is my knowledge and my passion is to educate you and help you stay fit for the future. Consequently, I wasn’t always Trim and Fit. I was exercising but I wasn’t eating right.
By the time I reached my late 20’s I was extremely overweight. I would wake up every morning with blood on my pillow and as a result, I started to worry. The blood was coming from my nose. It was from to much Salt intake and High Blood Pressure which was especially relevant to what I was eating. So I met another nutritionist at a local health food store while I was shopping. He told me that I had to Fast and Detox my body. I did what he said and drank a whole glass of Apple Cider Vinegar while in a Fasted state. The toxins in my body poured out of me like a waterfall. Once I detoxed, my wife started to cook me healthy food annihilating salts, fats, and sugars from my original Diet.
In conclusion, I shed 20 pounds of unwanted fat and had the energy of a Human Dynamo. And I’ve been Trim and Fit ever since. So you’re not alone in your quest to be healthy and fit. And I will do my absolute best to motivate you into getting there. If My Story doesn’t get you going, check out my Video and start getting Trim and fit Today!
  • Lose Weight Fast with Roger James Pihl!:

Consistency in exercise and nutrition is the key factor to my success and I wouldn’t trade my lifestyle for anything which is most noteworthy. I have touched the lives of many people whom were in bad shape and saved them from a destructive lifestyle and as a result they are Trim and Fit today! With my experience I can help you lose weight fast and help you build up your metabolism which is your energy. Consequently, when I competed in bodybuilding, I was known for my Ripped Physique and Refined Abdominal’s. While all the competition had a Six Pack, I was blessed with an Eight Pack and therefore killing the competition.


At Weight Loss Made Simple I have years of experience on weight loss and nutrition. My site is here to educate you on diet, exercise and nutrition. I make the right decisions for you and as a result you can achieve your goals and lose weight fast. Through research and personal knowledge, I make it very easy for you to make the right choices. Choices being, diet, exercise and supplements that are right for your genetic profile.
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My articles are here to educate you and the supplements I endorse are top quality and all natural. As the Ceo of Weight Loss Made Simple my experience goes back three decades. Nutrition, body building, and weight loss is my profession. In addition, this Site has all the information you need. Our Website educates you so you can achieve a great body or just want to shed some body fat. Finally the picture (above right) is me at 55 years old and I take my business very seriously. I practice what I preach. This website is a great way to lose weight fast and I hope you find it helpful. Take Care R.J. Pihl 🙂Image result for Images that say lose weight fast

If you want to Speed Up your Progress you can Contact Me for a Custom Diet Plan that Fits your Needs and your Lifestyle; Just E=Mail Me at value3124@gmail.com