“The Food Industry is Cutting Down on Trans Fats to Improve Cholesterol Levels:”

The Cholesterol Level is Decreasing in the United States:   First of all, a new study finds cholesterol levels are heading in the right direction for America. Furthermore, according to the study, in the United States, the average cholesterol levels have decreased significantly. In a research letter in the journal of JAMA cardiology from 1999-2000 to 2013-2014 […]

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“Brain Training and Aerobic Exercise will Change Your Life; By Weight Loss Made Simple:”

  A Neuroscientist Who Changed Her Life:     First of all, a neuro-scientist at New York University was proud of her work. Furthermore, her entire adult life was devoted to solving intricate physiological questions about the brain. Physically weak and socially isolated, the effects of long hours dedicated to brain research eventually took its […]

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“Sugar is in A Lot of the Foods We Eat and can be Harmful:”

  Processed foods are high in sugar and bad for your health:   First of all a frighteningly large portion of the calories and sugar Americans eat comes from ultra-processed foods. Furthermore, ultra processed foods have a lot more added sugar which is tinkered with even more than regularly processed foods. According to a new […]

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