“Warm Temperature Workout or Cold Temperature Workout? By Weight Loss Made Simple:”

A Warm Temperature Workout is better than working out in Extreme Temperatures:   First of all, working out in very cold temperatures or extremely hot temperatures can be dangerous for athletes. Furthermore, a comfortable workout temperature may vary from person to person. Exercisers perform and feel their best when working out at a moderate air […]

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“The Dumbbell Lateral Raise; By Weight Loss Made Simple:”

Dumbbell Lateral Raise for Strong Shoulders: First of all, dumbbell lateral raises are a great size builder. And in addition, an excellent strength-training exercise. The dumbbell lateral raise does not require a heavy amount of weight. Furthermore, lateral raises are a single-joint exercise. And lateral raises are used by all fitness levels hence strength training […]

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“What if your Platelet Rich Plasma Therapy doesn’t Work? By Weight Loss Made Simple:”

Platelet Rich Plasma Therapy: Platelet Rich Plasma therapy can help with minor injuries. And in addition, many professional athletes use the plasma therapy to return to play faster, hence weekend warriors following their lead. But for some, the Platelet rich plasma therapy injection didn’t work. Or their Platelet Rich Plasma failed to help resolve the […]

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“The Man who Invented the Straight Bar Barbell; By Weight Loss Made Simple:”

The strongmen Circus Performers: First of all, the circus is a traveling variety show. And in addition, big top circuses and vaudeville were one of the biggest entertainment spectacles. The circus was big entertainment in the late 19th and early 20th centuries. And as a result, stars like Harry Houdini would perform his illusion act […]

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“Papaya Fruit Benefits are Many; By Weight Loss Made Simple:”

The Papaya Fruit Benefits: First of all, the papaya fruit benefits your health and longevity. And in addition, I’ve always enjoyed papaya because it’s both delicious and incredibly good for your skin. Furthermore, there’s more to the papaya fruit than you think. Surprisingly, the papaya fruit is incredibly beneficial to your health. And today you’re […]

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“Healthy Breadfruit Nutrition; By Weight Loss Made Simple:”

The New Super Fruit: First of all, breadfruit is a new super-fruit. And in addition, healthy breadfruit nutrition can alleviate world hunger. However, breadfruit may have a very different role in saving lives. The breadfruit has three chemicals produced in the male inflorescence. And as a result, these chemicals are extremely effective at repelling flying […]

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