“Are Treadmill Desks really a Good Idea?”

Desks with built-in Treadmills:    First of all, there are desks that have built-in treadmills. Furthermore, treadmill desks are installed to help people walk more at the office. But a new study finds that employees who use the equipment don’t get enough exercise. The exercise is not intense enough to meet recommendations. In fact, the […]

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“Brain Training and Aerobic Exercise will Change Your Life:”

  A Neuroscientist Who Changed Her Life:     First of all, a neuroscientist at New York University was proud of her work. Furthermore, her entire adult life was devoted to solving intricate physiological questions about the brain. Physically weak and socially isolated, the effects of long hours dedicated to brain research eventually took its […]

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“The Leading Cause of Obesity could be Food Stamps: By Weight Loss Made Simple”

What is Obesity? According to the National Institute of Diabetes and Digestive and Kidney Diseases defines the cause of obesity. Obesity is an excess amount of body weight that may come from muscles, bone, fat, and water. However, obesity is a medical term. Someone who has excessive fat on their body is obese. Obesity in the […]

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“Water; “Are You Drinking Enough? By Weight Loss Made Simple:”

Dehydrated after Exercise:  First of all, if you let your body lose enough water it will affect your performance and health. Furthermore, exercise can dehydrate you. Your body gets rid of heat through evaporating sweat, which comes primarily from water in blood plasma. If you do not get enough drinking water dehydration will set in and […]

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