“Learn to eat your Fish the Healthy Way; By Weight Loss Made Simple:”

  Eating Fried Fish gives you a 48% higher risk of Heart Disease:   First of all, have you heard the news reports? Fried fish can cause heart problems. This information came from the journal Circulation: Heart Failure. Furthermore, the study found some interesting facts.  Eating fried fish once a week can be harmful to your […]

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“A Diet for Colon Cancer Treatment by Weight Loss Made Simple:”

The Importance of a Healthy Lifestyle:   After colon cancer treatment, your diet is important. Your diet helps the healing process and prevents the cancer from coming back. A colon cancer diagnosis and treatment is just the beginning. The next step is to change your diet.  You may be surprised to hear that there is still […]

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“The Clear Diet for Acne-Free Skincare; By Weight Loss Made Simple:”

Way back when:   First of all, do not eat chocolate. That was the advice to teens with acne by the randomized controlled study over a decade ago. Hence dermatologists disagreed, those foods like chocolate in your diet was causing acne. The chocolate acne connection was debunked by a new randomized controlled study. Especially relevent […]

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“KETOGENIC DIET PLAN to Help Supplement your Weightloss Program!”

Ketogenic Diet Plan:   On the last blog I wrote I was going to talk about low glycemic carbohydrates. Instead I decided to talk about the ketogenic diet which will help you kick-start your weight loss. A healthy diet used with the fat burning supplements I have talked about will be an effective diet plan. […]

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