“Fast Foods are making us Obese and Unhealthy:” By weight Loss Made Simple:

Scarfing down Burgers Fries and Sodas: First of all, every day a quarter of Americans scarf down burgers, fries, and sodas.  This is the all-American fast food fix. Furthermore, the United States spends more on fast food than they do on movies, books, magazines, newspapers, videos, and records. Americans shelled out $110 billion on burgers […]

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“You must stay Active as you Age; By Weight Loss Made Simple:”

  Staying Active later in life is a Anti Aging approach:   You can maintain a regimen of physical activity later in life. Hence, this will increase your chances of healthy aging. In addition, you’re physical and mental health will increase. Furthermore, regular physical activity makes you much stronger and seven times healthier. Older adults […]

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“Coconut oil is not a Health Food; By Weight Loss Made Simple:”

 Saturated Fat and Coconut oil: Most noteworthy, coconut oil is full of saturated fat. Furthermore, coconut oil is as unhealthy as fatty beef and butter. US heart experts stand behind this fact. Coconut oil is packed with saturated fat and raises “bad” cholesterol. Up dated advice from the American Heart Association. Coconut oil is sold […]

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“If you want to be Smarter you must Exercise:”

The Body needs Exercise: Most noteworthy, our bodies need exercise for longevity. And we know that exercise makes you healthier, happier and attractive. But did you know that exercise makes you smarter? Furthermore, neuroscientific research has discovered a-lot about exercise. As a result, scientists are exploring the neurological effects of exercising. Getting your regular dose […]

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“Learn to eat your Fish the Healthy Way; By Weight Loss Made Simple:”

  Eating Fried Fish gives you a 48% higher risk of Heart Disease:   First of all, have you heard the news reports? Fried fish can cause heart problems. This information came from the journal Circulation: Heart Failure. Furthermore, the study found some interesting facts.  Eating fried fish once a week can be harmful to your […]

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