“Warm Temperature Workout or Cold Temperature Workout? By Weight Loss Made Simple:”

A Warm Temperature Workout is better than working out in Extreme Temperatures:   First of all, working out in very cold temperatures or extremely hot temperatures can be dangerous for athletes. Furthermore, a comfortable workout temperature may vary from person to person. Exercisers perform and feel their best when working out at a moderate air […]

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“The Dumbbell Lateral Raise; By Weight Loss Made Simple:”

Dumbbell Lateral Raise for Strong Shoulders: First of all, dumbbell lateral raises are a great size builder. And in addition, an excellent strength-training exercise. The dumbbell lateral raise does not require a heavy amount of weight. Furthermore, lateral raises are a single-joint exercise. And lateral raises are used by all fitness levels hence strength training […]

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“The Conventional Dumbbell Deadlift for Great Glutes and Powerful Hamstrings; By Weight Loss Made Simple:”

The Conventional Dumbbell Deadlift: First of all, the conventional dumbbell deadlift is called a compound movement. Furthermore, even if you’re new to strength training, the conventional dumbbell deadlift is one of the easiest movements to learn. And in addition, you can incorporate the movement into your workout. Chances are you’ve performed this movement before. We […]

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“What if your Platelet Rich Plasma Therapy doesn’t Work? By Weight Loss Made Simple:”

Platelet Rich Plasma Therapy: Platelet Rich Plasma therapy can help with minor injuries. And in addition, many professional athletes use the plasma therapy to return to play faster, hence weekend warriors following their lead. But for some, the Platelet rich plasma therapy injection didn’t work. Or their Platelet Rich Plasma failed to help resolve the […]

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“The Man who Invented the Straight Bar Barbell; By Weight Loss Made Simple:”

The strongmen Circus Performers: First of all, the circus is a traveling variety show. And in addition, big top circuses and vaudeville were one of the biggest entertainment spectacles. The circus was big entertainment in the late 19th and early 20th centuries. And as a result, stars like Harry Houdini would perform his illusion act […]

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“Exercise and have a Better Sex Life; By Weight Loss Made Simple:”

Exercise and have a Better Sex Life:    First of all, Sex is exercise and exercise can be a preamble to better sex. Furthermore, exercise will make you feel more energetic and stress free. And as a result, exercise can make us feel better about our bodies therefore helping us move with more confidence. Take […]

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“Nutritional Eating Errors while trying to Stay Fit; By Weight Loss Made Simple:”

Nutritional Eating Errors are Common: First of all, a-lot of people make money doing physical labor. And other people squeeze in workouts when they can. But it’s easy to fall prey to nutritional eating errors. And as a result, these nutritional eating errors will hold you back from getting the most out of your workouts. […]

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