“Brain Training and Aerobic Exercise will Change Your Life; By Weight Loss Made Simple:”

  A Neuroscientist Who Changed Her Life:     First of all, a neuro-scientist at New York University was proud of her work. Furthermore, her entire adult life was devoted to solving intricate physiological questions about the brain. Physically weak and socially isolated, the effects of long hours dedicated to brain research eventually took its […]

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“Sugar is in A Lot of the Foods We Eat and can be Harmful:”

  Processed foods are high in sugar and bad for your health:   First of all a frighteningly large portion of the calories and sugar Americans eat comes from ultra-processed foods. Furthermore, ultra processed foods have a lot more added sugar which is tinkered with even more than regularly processed foods. According to a new […]

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“Stop Lying About Your Healthy Living Goals: By Weight loss Made Simple:”

First of all, do you hear yourself say I just want to be healthier and lose weight? Furthermore, the statement is common place among clients and people in the world. That desire to be healthier seems to motivate a lot of behaviors. For example, running marathons, going to Cross Fit classes is one example. In addition […]

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“The Leading Cause of Obesity could be Food Stamps: By Weight Loss Made Simple”

What is Obesity?   According to the National Institute of Diabetes and Digestive and Kidney Diseases defines the cause of obesity. Obesity is an excess amount of body weight that may come from muscles, bone, fat, and water. However, obesity is a medical term. Someone who has excessive fat on their body is obese. Obesity in […]

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“Great Veggies to Try for Longevity and Good Health: By Weight Loss Made Simple:”

    First of all it’s OK to admit it: You’re getting tired of eating greens like kale.   Or maybe you didn’t like the leaves on kale all that much to begin with? Either way, the trendy super-green has definitely had its 15 minutes of fame. Just recently, health-conscious New Yorkers getting ready for […]

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