“Warm Temperature Workout or Cold Temperature Workout? By Weight Loss Made Simple:”

A Warm Temperature Workout is better than working out in Extreme Temperatures:   First of all, working out in very cold temperatures or extremely hot temperatures can be dangerous for athletes. Furthermore, a comfortable workout temperature may vary from person to person. Exercisers perform and feel their best when working out at a moderate air … Continue reading “Warm Temperature Workout or Cold Temperature Workout? By Weight Loss Made Simple:”