“The Smith Machine for Total Leg Development; By Weight Loss Made Simple:”

The Smith Machine is a great Piece of Equipment: First of all, the Smith machine looks like a squat rack. And in addition, the smith machine has a barbell that slides in a fixed track. And you can achieve total leg development with the smith. It has been labeled as: “crap,” “not functional,” and “headgear … Continue reading “The Smith Machine for Total Leg Development; By Weight Loss Made Simple:”