“Fruits and Vegetables are the Answer; By Weight loss made Simple:”

Americans need to consume more Fruits and Vegetables: First of all, Americans are not consuming enough fruits and vegetables. Furthermore, children and adults should eat a cup of vegetables a day and a half a cup of fruits per day. We need to eat a diet with plenty of fruits and vegetables. Half your plate … Continue reading “Fruits and Vegetables are the Answer; By Weight loss made Simple:”