“Try Playing Basketball for the Cardiorespiratory System:”

  Basketball is Intense Exercise:  First of all, basketball requires endurance. Basketball has a fierce cardiac output. Furthermore, the best fit basketball players can sustain the high demand for stamina. Professional basketball players do not succumb to fatigue in the final minutes of a game. Basketball endurance is the key to success. In addition, a … Continue reading “Try Playing Basketball for the Cardiorespiratory System:”