“Frozen Dinners are full of Sodium and Fat: By Weight Loss Made Simple:”

  • Frozen Dinners are Bad News:

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 First of all, frozen dinners are not a healthy way to eat. And many of them are harmful to your health. In addition, a pot pie has 760-calories. Frozen dinners are a part of American heritage. Furthermore, frozen dinners are like apple pie or baseball. Most Americans have eaten one at some point or another. We ate the old-school Swanson turkey dinner to the cheesy DiGiorno pizza. Most of all, brands like Lean Cuisine try to provide options that are healthy and tasty. Today there are more unhealthy frozen dinners than ever before. Therefore, we’ve rounded up some information on the history of frozen dinners.
  • The TV Dinner:

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 They call the frozen dinner the TV dinner. In addition, frozen dinners have a long and interesting history. In the 1940s, Maxson Food Systems first manufactured frozen meals. Those frozen meals were called Strato-Plates. Consequently, they heated the TV dinner on-board an airplane. Passengers were served the frozen dinner. They had compartmented trays for the dinners. But the dinners were never sold retail. In the late 1940s there was a company called Frozen Dinners, Inc. They began selling frozen dinners to the public. The attendants served frozen meals on aluminum trays. In 1954, the Swanson Company emerged. Furthermore,  the Swanson Company is responsible for the term TV dinner. The TV dinner means quick and easy meals.
  • The Convenience sold the Dinners: 

Most noteworthy, after WWII people liked the convenience the frozen meals offered. They caught on quickly   when women were working outside of the home. The frozen dinners helped because women were responsible for preparing meals as well. As a result, Swanson had a 1950s ad appealing to convenience.  The tag line was a good way to sell the dinners.  “I’m late — but dinner won’t be.” Convenience was important in the 1950’s. TV dinners were served on folding TV trays. The TV trays are in front of the couch. The frozen dinner was in the middle of it.
  • Now Frozen Meals have larger Portions:

Today, grocery stores have frozen dinner options. Furthermore, the frozen dinner is still convenient and inexpensive. But, the frozen dinner is beginning to go out of style. As a result, people are looking for healthier options. They want the frozen dinner to contain less artificial ingredients. Consequently, consumers still want the convenience of the frozen meals. But they have become bored with the same old Salisbury steak. Therefore, people are forcing brands to get creative. The frozen meals have new recipes and larger portions. Hence, this will drive the calorie count higher. The creativity promotes unhealthy meals.
  • The Unhealthiest Frozen Dinner contains two Meals:

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Furthermore, the unhealthiest frozen dinners contain two meals. And the reality is that people will eat the entire package. Family style meals are too big to finish. In addition, the frozen meals include dishes like DiGiorno’s “Small-Sized” pizzas. People eat these frozen dinners in one sitting. The Small Sized pizzas are technically two servings. Tombstone pizza should serve more than one. Most of all, looking for a healthy frozen dinner is common sense.  The Hungry-Man frozen dinner is a Swanson product.  Swanson frozen dinners are always hyping there the frozen meals. Some meals contain more than a pound of food. As a result, be careful of words like “Extra Helping” or “Satisfying Serving.” The words mean larger portions and a higher calorie count. In conclusion, read on to learn how bad frozen dinners are for your health. Too much fat, calories, and sodium per package will give you cancer.

 Stouffer’s Satisfying Servings Lasagna Italiano

Calories: 625
Fat: 23 Grams
Sodium: 1,625 milligrams

Stouffer’s Satisfying Servings Salisbury Steak

Calories: 630
Fat: 34 Grams
Sodium: 1,640 milligrams