“Coconut oil is not a Health Food; By Weight Loss Made Simple:”

 Saturated Fat and Coconut oil:     Most noteworthy, coconut oil is full of saturated fat. Furthermore, coconut oil is as unhealthy as fatty beef and butter. US heart experts stand behind this fact. Coconut oil is packed with saturated fat and raises “bad” cholesterol. Up dated advice from the American Heart Association. Coconut oil … Continue reading “Coconut oil is not a Health Food; By Weight Loss Made Simple:”