“A Diet for Colon Cancer Treatment by Weight Loss Made Simple:”

  • The Importance of a Healthy Lifestyle:

 

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After colon cancer treatment, your diet is important. Your diet helps the healing process and prevents the cancer from coming back. A colon cancer diagnosis and treatment is just the beginning. The next step is to change your diet.  You may be surprised to hear that there is still time to change your diet for the better. First of all, you may not have much of an appetite. When you’re recovering from surgery you can feel nauseous. In addition, the effects of chemotherapy are just as bad. But eating right will help with healing. Furthermore, your diet will help prevent a recurrence of colon cancer.
  • A Colon Cancer Treatment Diet:

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First of all, a study was conducted by the Dana-Farber Cancer Institute in Boston. As a result, researchers studied 1,000 patients with stage III colon cancer. These colon cancer patients had colon cancer treatment with surgery and chemotherapy. Two groups of patients were studied. One group continued to eat the Western diet. The other group of colon cancer patients ate a diet based on fruit, vegetables, and low-fat protein. Most noteworthy, the Western diet patients are 3 1/2 times more likely to get their colon cancer back. The clean diet group will not have a colon cancer recurrence. Therefore, this demonstrates the importance of fruits and vegetables. Patients can improve their survival chances by making changes in their diet. Here are the specifics:
  • The Diet to Avoid:

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  • These foods are favored by the Western diet group. Especially relevant, these foods promote colon cancer recurrence:

  1. Red Meat and Processed Meats:

  2. Desserts and other Sweet Snacks that are loaded with Refined Sugar:

  3. Refined grains like White Bread and Bagels:

  4. French Fries:

The research didn’t explain why the Western diet leads to colon cancer recurrence. Colon cancer recurrence is linked to higher insulin levels. In addition, higher insulin levels cause tumors to form and develop.
  • The diet to eat:

 

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  •  These foods are favored by the fruits and vegetables group. The foods for less colon cancer recurrence included:

  1. Fruits and vegetables:

  2. Chicken or Poultry:

  3. Fish and Omega 3’s:

  • Colon Cancer Treatment Diet for Health and Longevity:Image result for colon cancer treatment

 

Colon cancer treatment starts with rebuilding your diet. Start your diet with these healthy foods. Choose these foods when your appetite is low.
  • Fruits and Vegetables:

 

 

Start your diet with as many of these as you can. In addition, have five to nine servings of fruits and vegetables each day. Therefore, eat green leafy vegetables twice a day. Furthermore, ingest fruits like mangos, berries, cantaloupes, and dried apricots. Most of all, eat foods rich in folate (folic acid). Folic acid is a B vitamin. A diet low in folic acid increases the risk of developing colon cancer. Hence, folic acid stops accelerated growth in those who have colon cancer Folic acid comes from many sources. These sources include green leafy vegetables, oatmeal and Kashi Go Lean cereals.
  • Whole grains full of Fiber:

Especially relevant, eating whole wheat or whole-grain pastas, breads, and rice will keep colon cancer recurrence at bay. Furthermore, a whole-grain diet is are full of fiber and nutrients. This diet fights colorectal cancer.
  • Dairy Foods are full of Calcium:

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In addition, calcium and vitamin D keep colon cancer at bay. Therefore, adding low-fat dairy foods and drinks is a plus. These dairy foods are rich in calcium. Add them to your menu. Also include milk, cheese, and yogurt. Take in 1200 to 1500 milligrams of calcium per day. Have three servings of dairy per day or take a calcium supplement.
  • In addition, make these choices for your health:

  • Drink Alcohol Responsibly:

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Most noteworthy, consume alcohol in moderate amounts. Ladies should have one glass of red wine per day. Men can have two to three glasses of red wine per day.
  • If you Smoke, try E-Cigarettes and Quit now:

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Finally, smoking will cause colon cancer recurrence. Quit smoking to reduce your risk of colon cancer recurrence. Hence, improving your overall health will help your longevity. In conclusion, eating right is the key to good health. Furthermore, eating right will ward off many different diseases.  Focus on cancer nutrition and dedicate your diet to helping reduce your risk of colon cancer recurrence. Colon cancer treatment is healthy eating.