“Cook an Egg in Your Oatmeal and Feel the Energy:”

Eggs and Oatmeal for a Healthy Breakfast:     First of all, when you eat a healthy breakfast, eggs and oatmeal are two different menu items. Eggs and oatmeal are rarely seen together on the same plate. Furthermore, eggs are a source of protein and oatmeal is a carbohydrate. But combining eggs and oatmeal can … Continue reading “Cook an Egg in Your Oatmeal and Feel the Energy:”