“How to Deal with Adult Acne and Treatment to Beautify Your Skin:”

  • You want to deal with so many skin care woes – aging, sensitivity, rosacea, etc. How about acne on your skin?

Image result for images that say skin treatment

Adult acne on your skin has become a minor epidemic according to the Journal of American Academy of Dermatology. 54% of women older than age 25 have some facial acne on their skin. Therefore when the acne acts up, want a solution to the problem. The rise of acne on their skin can be attributed to inflammation and stress. In addition skin treatment with antimicrobials is another cause.

Why is Skin Treatment with antimicrobials a big mistake? I thought they were supposed to help clear up acne on your skin?

 All these years we thought of microbes as unclean on your skin. We just want to wash them away and get rid of them. Our skin needs the right balance of them to be happy and healthy. In conclusion you want to enlist the aid of the microbes that are there to help you out. Because they want to help – they have a vested interest in keeping your skin healthy. The microbes on your skin are your friends. Removing them with skin treatment should be avoided.
  • The best way to treat acne:Image result for images of adult women with acne

Finding a great dermatologist should be part of the plan. Furthermore, use retinoids with your skin treatment when the acne flares up. You can use Accutane to help your skin. You just don’t want to go there first. That’s the deal. Unfortunately in mainstream dermatology, they go there first when the acne isn’t serious enough to warrant that level of treatment. There are situations when the acne on your skin is very severe. Therefore ravaging your skin, hence I would say, you want to go to your skin dermatologist and get Accutane.” This would be for extreme cases when the acne thrives. I’m not a purist – you want to use what works on your skin when appropriate.
  • The biggest misconception about treating adult acne:Image result for images of benzoyl peroxide

You want to put enough on topically. I’m getting zits so I am going to attack them ferociously and spread on everything I’ve got. You want to hit your skin with all kinds of anti-microbrials, while making the picture worse. Benzoyl peroxide should not be used on your skin. Not only does Benzoyl peroxide increase sensitivity but it causes premature aging and photo-sensitivity to skin.
I understand that people want an instant fix for acne. When I had acne I would have done anything even if I knew I was poisoning my skin. “Now, the problem with quick fixes”. They often have serious side effects with treatment and simply aren’t necessary. Just be patient and try my way, as a result, long-term treatment without the side effects. In conclusion, you want to have patience.

So what is your way? Give us some of your best tips for controlling acne:

  • Vitamin B5:Image result for images of vitamin b 5

Vitamin B5 oral supplements help teens when the acne has them struggling with hormonal breakouts on their skin. Your body uses B5 to produce hormones and break down fats, including sebum. Acne can be so common on the skin of teenage boys. Because of puberty the skin tends to use up all available Vitamin B5 making hormones. While leaving nothing left over for fat-breakdown. Take 1000 mgs of pantothenic acid (B5) 3x a day is not too much to take if you are struggling with hormonal acne and breakouts. This will help a lot when the acne flares up.
  • Vitamin B3:

Applied topically helps adults deal with skin acne that looks less like breakouts and more like inflammation. In addition, everyone needs B vitamins and no one ever gets enough. Besides, there are other skin conditions, such as sensitivity to sunlight, cracked lips, dryness, wrinkles, rashes, and hyper pigmentation. Therefore, signaling a B-complex deficiency. To see skin improvements in a matter of days do this. Take two heaping tablespoons of nutritional yeast every morning, in juice.
If you want to hasten your progress towards beautiful skin eat choline-rich egg yolks. Probioticsd foods maintains stomach microfloral balance, thus encouraging the little microbes to manufacture crucial B vitamins. Topical applications of yogurt can help balance your skin microbiome. While in turn, the lactic acid will gently exfoliate. If you want to cleanse, take ½ tsp yoghurt, spread on face, rinse. For a mask, take ½ tsp yoghurt, spread on face, leave on 15 minutes, then rinse. For a moisturizer, take 1/4 tsp yoghurt, spread on face, leave on overnight. A great skin treatment.
  • One last tip from the Kitchen:Image result for images of women cleaning in the kitchen

Cleanse and lubricate your skin with sebum thinning oils such as sunflower or safflower.  Especially relevant adults with inflammatory acne do not want to dry the skin with harsh exfoliants. Disrupting microbial balance by using too many anti-microbials would be a mistake. I hope you learned a lot about adult acne, hence making the right choices. To take it to the next level try our quality skincare products. All natural and great for skin care. To learn more just click any link and turn back the clock 10 years.


  • Try Paula’s Choice or Heaven High Quality Skin Care Formulas and turn back the years!